All Tomatoes

Tomatoes are nutrient-rich powerhouses, packed with vitamins, minerals, and antioxidants. Let’s explore their remarkable health benefits: Antioxidant Lycopene: Tomatoes are the major dietary source of the antioxidant lycopene. Lycopene has been linked to many health benefits, including reduced risk of heart disease and cancer. Despite being botanically a fruit, tomatoes are generally eaten and prepared like a vegetable. They come in various colors, including red, yellow, orange, green, and purple. Nutrition Facts (per 100 grams of raw tomato): Calories: 18 Vitamin C: 28% More...