Watercress
Watercress is rich in vitamins and has a delicious, distinctive, peppery taste. It is an excellent source of vitamin A, C, and K, plus a good source of calcium and potassium. Watercress is rich in carotenoids and is considered to have antioxidant properties. The plant can grow a bit spindly and bushy, with new leaves growing off of branches in any direction.

Category
Days to Sprout
Taste It for
Temprature
Germination
Pollination
Prunning
Plant Health
Support
Harvest
Herbs
7-21
4 weeks
Prefers cooler temperatures (60-70°F).
Remove leaves with brown spots if they appear. Check the roots monthly and trim any that are brown or extending past the yPod. If the plant begins to look spindly, prune all branches back at least ⅓ to encourage bushier growth.
Spider mites are a common pest, but you can use our prevention tricks to keep them at bay!
Harvesting frequently helps prolong the plant’s life. Pinch off individual leaves, or use clean shears to cut stems above growth nodes. Leave ⅓ of the plant to ensure it continues growing for future harvests.
Origin
Native to Europe and Asia, the ancient Romans referred to Watercress as “nasturtium”, which means “twisted nose”, in a nod to the plant’s slightly peppery flavor which can grow more bitter in maturity. In warm climates, Watercress grows wild in bodies of fresh running water, with the leaves floating on the surface while the roots anchor it below.
Qualities
Watercress is rich in vitamins and has a delicious, distinctive, peppery taste. It is an excellent source of vitamin A, C, and K, plus a good source of calcium and potassium. Watercress is rich in carotenoids and is considered to have antioxidant properties. The plant can grow a bit spindly and bushy, with new leaves growing off of branches in any direction.