Arugula - Roquette (seeds)

Arugula, also known as “rocket” or “roquette,” is a delightful leafy green that adds a tangy, mustard-like flavor to salads. Whether you’re a seasoned gardener or just starting out, cultivating arugula can be a rewarding and straightforward experience.
 
Here’s what you need to know about growing Roquette Arugula:
 
What is Roquette Arugula?
 
Roquette arugula (Eruca sativa), also known simply as rocket or arugula, belongs to the Brassicaceae family. It’s native to the Mediterranean region and has been used in culinary preparations for centuries. The plant has compact, upright growth with deeply lobed, dark green leaves. Roquette arugula typically reaches a height of about 2 feet (60 cm) when fully grown. Its leaves are deeply serrated and have a unique spicy taste that intensifies as the plant matures.
 
Growing Conditions
Arugula is a cool-season crop that thrives in temperatures between 50 to 70°F (10 to 21°C). It can tolerate slightly warmer conditions. Plant it in well-drained soil with ample sunlight. You can grow it in both garden beds and containers.
 
Planting and Harvesting
Sow arugula seeds directly in the soil or container. Young leaves can be harvested as soon as they reach a suitable size (usually around 4 to 6 weeks after sowing). Harvest before the plant starts flowering to avoid bitterness. Regular harvesting encourages continuous leaf production. Roquette arugula is commonly used in salads, sandwiches, and as a pizza or pasta topping.
 
Flavor Profile
Roquette arugula has a distinct, robust taste. It’s peppery and slightly bitter, adding a zing to any dish. When you bite into a leaf, you’ll immediately notice its sharp and tangy flavor.
 
Nutritional Benefits
Arugula is a great source of vitamins A, C, and K. It also provides minerals like calcium and iron.
 
So, grab your gardening tools and embark on a journey of fragrant greens and delicious dishes with Roquette Arugula!