All Cumin

Cumin is a spice made from the seeds of the Cuminum cyminum plant. It has several health benefits, including: Promotes Digestion: Cumin aids digestion by increasing the activity of digestive proteins. It may also reduce symptoms of irritable bowel syndrome1. Is a Rich Source of Iron: Cumin seeds are naturally rich in iron. One teaspoon of ground cumin contains 1.4 mg of iron, or 17.5% of the RDI for adults1. Contains Beneficial Plant Compounds: Cumin contains lots of plant compounds that are linked with potential health benefits, including terpenes, phenols, flavonoids, and alkaloids More...