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All Tomatillo
Tomatillos are a type of fruit that are native to Mexico and are a staple in many Mexican dishes. They are a great source of dietary fiber, vitamin C, vitamin K, niacin, potassium, manganese, and magnesium 1. Here are some of the health benefits of tomatillos:
Supports healthy vision: Tomatillos are rich in lutein and zeaxanthin, which are natural antioxidants that are present in the retina and protect your eye from environmental damage. They’re also a good source of copper, zinc, beta carotene, and vitamins E and C.
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