All Squash

Squash, whether enjoyed during the fall season or year-round, offers a delightful blend of comfort, flavor, and health benefits. Let’s explore its remarkable virtues: Rich in Nutrients: Squash comes in various forms, including summer squash (harvested when immature) and winter squash (with a rigid exterior). Types like acorn, spaghetti, butternut, and kabocha squash vary in size, shape, color, and flavor. Despite being often treated as a vegetable, squash is technically a fruit, as it comes from a flower and contains seeds. Squash seeds, flesh, and skin are all edible. More...